My workouts with Tim, my Trainer-dude, have been really hard this week. I am worn out. I am tired. I am sore. I have been sore for 6 whole weeks. I feel my mind messing with me.
I complete both training days, one day arms extreme and next, legs so much I can not move. My eating is ok, not perfect, but so much better. Sleeping is ok. Not great, because I wake up in the middle of the night sore, but ok.
It is not a good week. Could be my cycle. I have wacked out cycles. Weight related. I cycle every six weeks or so, and flow HEAVY. But my cycle is almost over and I am still so tired, I can not function.
Tim says I have had a good workout both days. Why do I feel icky??
Thursday, August 27, 2009
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